Friday, August 19, 2011
Because the review I read was about the app, I didn't realize at first that I needed to set up an account at the Lose It! website. I now won't hesitate to recommend it to people who don't have a Mac or smartphone. But the beauty of the app is being able to log food immediately. I might not be near my computer when I eat, but I always carry my iPhone. Plus the website and iPad and iPhone apps are in sync. So no matter which tool I pick up, I get my total caloric intake for the day as well as my history.
If you're looking for an easy way to count calories or keep a nutritional log give Lose It! a try. Regularly logging your food intake can be a real eye-opener.