Something weird is going on with my diet. I'm simply not craving my normal amount of food. I'm still eating, but finding it unusually easy to stick to my daily recommended caloric intake for losing one pound a week.
I'm wondering if it's because I haven't been eating sweets. I did some research but can't find anything about sugar increasing appetite. All I found was the more sweets a person eats, the more they want. But I'm not only not craving sweets, I'm not needing as much food in general.
So I have no idea what's causing my decreased appetite. But I'll happily "ride the wave" as long as it lasts!
March 1-13 - No "junk" food.
40-minute walk.
40-minute walk.
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